Should I Use My Antioxidant At Night?

Should I Use My Antioxidant At Night?

Can you boost your antioxidant’s benefits by doubling up on frequency? In short, yes, you can definitely reap skin-fortifying benefits by adding an antioxidant in the PM! Keep reading to find out which antioxidant product is right for you.

What Are Antioxidants?

Antioxidants are substances that protect the skin from cell-damaging free radicals. Antioxidants neutralize free radicals, which stops them from inflicting harm (think premature aging!) on healthy skin cells. 

What Are Free Radicals?

What exactly are these ominous “free radicals” that antioxidants protect us from? Free radicals are unstable molecules that are missing an electron. Essentially, they’re seeking out an electron in order to regenerate themselves and will destroy anything to get it. This spells disaster, in the form of premature aging and cellular damage, for your skin. 

Free radicals are caused by various internal and external factors, including:

  • Unprotected UV ray exposure 
  • Unhealthy lifestyle choices including poor diet, excessive alcohol consumption, smoking tobacco, lack of sleep, etc. 
  • Emotional stress 
  • Air Pollution 
  • Inflammation in the body
  • Allergens 

This destruction causes premature aging that manifests in your skin as:

  • Hyperpigmentation (dark spots) 
  • Fine lines and wrinkles 
  • Dull, dehydrated skin 
  • Sagging skin due to loss of collagen and elastin

Antioxidants come to the rescue by donating electrons to effectively neutralize free radicals. However, after one free radical is defeated, there are endless more to come. 

After an antioxidant neutralizes a free radical, the antioxidant is no longer viable, which is why it’s so important to consistently replenish your skin with fresh antioxidants!

Antioxidant Benefits 

Your skin regenerates during the night when you’re sleeping, so adding an antioxidant to your nightly skincare routine will boost your skin’s renewing and protecting abilities.  

In addition to fighting off pesky free radicals, antioxidants also help to:

  • Brighten and even the complexion
  • Reduce fine lines and wrinkles
  • Restore firmness and elasticity 
  • Facilitate collagen and elastin production 
  • Nourish and soothe inflamed skin 

In other words, if you aren’t using an antioxidant product, it’s time to add one into your AM and PM skincare routine stat. Keep reading to learn about four of our fav antioxidant products to use twice daily!

Best Antioxidant Products to Use in the AM and PM 

iS Clinical Super Serum Advance+

iS Clinical’s antioxidant-packed Super Serum is a protective and restoring serum formulated for morning and evening use. This serum contains iS Clinical’s Advance + Vitamin C, an advanced vitamin C that powerfully protects against free radicals, promotes collagen production, and provides a calming effect on the skin. 

Choose Super Serum Advance+ if hydration is at the top of your list of skin concerns.

Revision Skincare C+ Correcting Complex 30% Serum 

Revision’s C+ Correcting Complex is a vitamin C serum that illuminates and rejuvenates skin. Vitamin C defends against free radicals and protects skin from additional extrinsic damage while brightening and evening skin tone.

Choose C+ Correcting Complex if you’ve been searching for the perfect shelf-stable form of vitamin C

ANFISA ÂN-BALM Radiant Hydra-Balm

ÂN-BALM is packed chock-full of nutrient-rich goodness for your skin to soak in as you get your beauty sleep. Bask in the luxury of this antioxidant-rich balm as a final step in your routine. (Always use sunscreen in the AM.)

ANFISA ÂN-BALM is excellent for all skin types!

    Final Thoughts on Using Antioxidants at Night:

    Don’t miss the opportunity to amp up your antioxidant benefits, as these powerful ingredients make all the difference in your skin's overall luminosity, radiance, tone, and texture!

    Shop these antioxidant products and more expert-curated skincare products at Squeeze Skin.

     

    Resources

    Addor, Flavia Alvim. “Antioxidants in Dermatology.” Anais Brasileiros De Dermatologia, vol. 92, no. 3, 2017, pp. 356–362., https://doi.org/10.1590/abd1806-4841.20175697. 

    Pham-Huy, Lien Ai et al. “Free radicals, antioxidants in disease and health.” International journal of biomedical science : IJBS vol. 4,2 (2008): 89-96.